Be Present. Be Whole.

Gestalt Therapy is a powerful, awareness-based approach that focuses on the “here and now.” At Tamasyva Mind Care, we use Gestalt Therapy to help you explore how your thoughts, emotions, and behaviors connect—especially in relationships and past experiences.

Rather than analyzing problems from a distance, Gestalt Therapy encourages you to actively engage with your feelings in the present moment. Through guided conversations and creative techniques like role play and dialogue, you’ll gain clarity, emotional freedom, and deeper self-awareness.